MUSIC for HEALTH
We believe that good physical health is not just the absence of disease.
Mental health and physical health are closely connected. Our thoughts, feelings and behaviors affect our mental and physical well being.
We recommend you to start learning a musical instrument whatever your age.
Since ancient times, music has been employed as a cure for mental and physical wellness. The great ancient philosopher, Pythagoras, prescribed musical scales on different modes to treat different ailments.
Music is being regarded increasingly as the best non-invasive way to improve and restore physiological and emotional balance
While listening to the right music has immense benefits, learning to play or sing music multiplies the benefit exponentially.
Neurologists have concrete evidence. Functional Magnetic Resonance Imaging (FMRI) scans prove that the whole brain work out happens in the brain of a learner of music.
Whatever your age, try and start singing or learning to play a musical instrument.